Podcast - Rose Hope

Podcast

“I knew it!” or “I had a feeling that was going to happen!” You have likely said this to yourself before and it is because spirit is always calling, and in these moments your intuition is coming alive to guide you. The question is, are you allowing the space needed to truly be guided by spirit?

You see, these days, most of us are on autopilot. We’re busy, distracted or so overwhelmed that we neglect to hear, sense or see the path that is lighting up just for us. These soft, gentle nudges that show us the path can be easy to miss in our busy world. However, as we allow more room for stillness, quiet, and grounding we deepen our ability to receive insights and understandings of ourselves and the world around us.

ALL of us have the gifts to do so, the choice is yours. Are you ready to tune into spirit?

Episodes

A,B,C, Pound Sign

In this episode, Bryan shares his powerful journey from chronic pain, addiction and identity loss to deep healing and purpose. Raised in a culture of rigid expectations, he found himself […]

When Ego Serves the Soul

In this soulful episode, Shauna shares how a health crisis sparked an inward journey, beginning with a simple two-minute meditation that led her into the world of crystals, tarot, and astrology. What started as a simple morning ritual blossomed into a full spiritual awakening, rooted in intuition and the quiet wisdom of the elements. Shauna explores how Earth, Air, Fire, and Water show up within and around us, and through the lens of astrology, she invites us to discover the power of knowing our Sun, Moon, and Rising signs. It's a pathway to deeper self-understanding and alignment with the soul’s truth. Shauna reminds us that astrology is not about prediction, but a sacred tool for reflection, remembrance, and spiritual clarity.

Laughing for the Health of It

Today’s episode is full of heart, wisdom, and contagious laughter. Our radiant guest, Cathy Nesbitt, shares her unexpected journey from worm composting to becoming a Laughter Ambassador. She explains how intentional, daily laughter can rewire the brain, soothe the nervous system, boost oxygen to the brain, and flood the body with feel-good hormones—offering a simple yet powerful shift to greater well-being. We dive into why laughter truly is the best medicine, and how just 10–15 minutes of deep belly laughter each day can elevate your mood, support your health, and shift the way you experience life. Founded in 1995 by Dr. Madan Kataria, Laughter Yoga began with a bold mission: to cultivate world peace through the simple, powerful act of laughter. Now practiced in over 120 countries, each bringing its own unique flavor, it has grown into a global movement rooted in connection, presence, and collective joy. “A day without laughter is a day wasted.” – Charlie Chaplin

The Stillness That Heals: How Animals and Nature Awaken the Soul

In this heartfelt episode, Cayla shares her journey from being known as “the quiet one” to discovering the healing power of stillness, nature, and the presence of horses. She reminds us that true healing often happens not through doing, but in quiet moments of presence. Animals, especially horses, reflect our inner world, guiding us back to love, community, and our authentic selves. This episode is a gentle invitation to step outside, slow down, and reconnect. Love is our highest frequency and when we align with it, our healing, creativity, and dreams begin to unfold naturally. She shares a Quote: “The further we've gotten away from the Earth, the further we've gotten away from ourselves.”

From Lost to Found: Reclaiming Your Identity and Life

In this episode, Ainsley shares her powerful journey of transformation, from a successful gym owner and nutritionist to a mother whose life took a new direction. With no clear path forward, she courageously stepped into the unknown, embracing healing, self-discovery, and the profound work of rebuilding her identity from the inside out. Quote: “What you aren’t changing, you are choosing.” Ainsley’s top 3 tips to reignite that fire within you and find happiness from within: 1. You’re exactly where you need to be!! **But you don’t have to stay there. Growth starts when you choose to move through the hard stuff. 2. Joy is your responsibility. Don’t wait for others to make you happy, create it from within. 3. Self-care is essential, not selfish. Just 5 minutes a day can shift your mindset and fuel your growth.

Shattered To Sovereign

I am thrilled to welcome our beautiful guest Brooke Deanne to the podcast. She shares her experience of growing up in a strict Jehovah’s Witness household, where intuition was suppressed, and obedience was expected. Brooke shares her journey from shame and disconnection to spiritual growth, learning to surrender and trust. She now believes that we’re never truly alone, and that life’s challenges carry powerful lessons in self-trust and healing.